Perfection and Improvement

by | Mar 24, 2021 | Talk

This talk from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly meditation...

Letting Go

by | Mar 24, 2021 | Guided Meditation

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Mental Models

by | Mar 17, 2021 | Talk

This talk from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly meditation...

Cultivating Appreciation

by | Mar 10, 2021 | Guided Meditation

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...