Marc Lesser, Author at Mill Valley Zen

Be Here, Be Nowhere Else

Guided Meditation: Be Here, Be Nowhere Else | Talk: Change, Time, Freedom

Guided Meditation: Study Yourself, Go Beyond Yourself | Talk: Study Yourself, Go Beyond Yourself

Guided Meditation: Ordinary Mind Is The Way | Talk: Cutting Through Bias

Guided Meditation: Clarity Meditation | Talk: Cutting through Grasping and Aversion

Guided Meditation: Showing Up | Talk: A Discussion of the first three lines of Dogen’s Genjokoan