From Shunryu Suzuki’s talk on Wherever I Go, I meet Myself: Everyday life is our practice. Instead of being enslaved by the thinking mind or the imagination or emotional activity, we just think in its true sense….This kind of pure thinking is the thinking we have in our practice, so we always have freedom from ourselves…
This talk from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary.
Learn more about Mill Valley Zen weekly meditation classes, or sign up to participate at https://millvalleyzen.com.