Letting Go

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Like A Fish In A Puddle; What Pleasure Is There Here

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Cultivating Appreciation

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Everyday Mind Is The Way

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Be Here, Be Nowhere Else

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Study Yourself, Go Beyond Yourself

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

NEW MEDITATION PROGRAM: Zen Wisdom for Modern Times

X