Clarity
Guided Meditation: Clarity Meditation | Talk: Cutting through Grasping and Aversion
Showing Up
Guided Meditation: Showing Up | Talk: A Discussion of the first three lines of Dogen’s Genjokoan
Body, Mind, Breath
Guided Meditation: Body, Mind, Breath | Talk: What is Meditation?
Cultivating Ease, Satisfaction, and Connection
Guided Meditation: Cultivating Ease, Satisfaction, and Connection | Talk: The Practice of Everyday Activity