Clarity Meditation

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Cutting through grasping and aversion

This talk from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly meditation...

Showing Up

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Body, Mind, Breath

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

NEW MEDITATION PROGRAM: Zen Wisdom for Modern Times

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