Be Here, Be Nowhere Else

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Change, Time, Freedom

This talk from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly meditation...

Study Yourself, Go Beyond Yourself

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Study Yourself, Go Beyond Yourself

This talk from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly meditation...

Ordinary Mind Is The Way

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...