Letting Go

by | Mar 24, 2021 | Guided Meditation

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Cultivating Appreciation

by | Mar 10, 2021 | Guided Meditation

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Everyday Mind Is The Way

by | Mar 3, 2021 | Guided Meditation

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Be Here, Be Nowhere Else

by | Feb 24, 2021 | Guided Meditation

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...

Study Yourself, Go Beyond Yourself

by | Feb 10, 2021 | Guided Meditation

This guided meditation from Marc Lesser was recorded as part of a Mill Valley Zen weekly meditation meetup. Everyone is welcome to join the free weekly Wednesday meditation class and no prior meditation experience is necessary. Learn more about Mill Valley Zen weekly...